Practiva Health empowers clients to take charge of their own health by combining exercise instruction, education, counseling, and nutrition education all with one program:

The 2 core elements of this program are the Self Health Assessment(SHA) and the Personal Health Record(PHR).
These elements help you understand your health risks and document your medical history to improve communication with your health care providers.

The Concept: Practiva Health has created a powerful and effective method to achieve program goals. Adaptation of the “Learn It. Own It. Live It.” method assures the client is put in charge of his or her own health.
It empowers the individual to adopt the healthy lifestyles the Practiva program teaches so that they may “carry it with them” to their workplace, home and social environments, keeping them on track to reach personal goals they have set for themselves.

Practiva Health experts are eager to offer their time and attention to each individual and help that person overcome whatever obstacles may arise during the quest for health and well being. The client works with Exercise Physiologists, Dieticians, Counselors and Health Coaches to learn, adopt and apply tools specifically tailored to his or her individual medical condition or challenge.

How It Works: The program is broken up into three phases, each carefully planned according to the needs of the individual. This approach is used used in both our services:

What clients are saying: Click here to read some testimonials.